Setting Smart Health Goals in 2021
Have you ever felt like you were working hard but weren't making any progress towards your goals?
You're not alone.
Most people feel that way each year around this time.
They set goals, take a few action steps, but never seem to accomplish very much. Often the problem isn'ta lack of motivation... it's just that they haven't set smart goals.
Smart health goals make it easier for you to clarify your thoughts, focus your efforts, use your time to youradvantage, and increase your chances of not only achieving but surpassing your expectations!
Why it Matters:
Living a healthy life is more than just being free from pain.
Setting health goals, stretching your comfort zone, and celebrating small wins are important parts of afulfilling life.
As you plan your New Year's resolutions for a healthy 2021, plan SMART goals.